If you are a movie buff, you know Sean Astin from his roles in Rudy, Lord of the Rings, and Goonies. In this interview, Sean talks about running marathons in LA and Boston, and how impactful it was for him to finish the 2015 Ironman World Championship. I loved it when he took his camera and gave us a tour of his workout room. What a treat!
Rachel Simpson is a member of the all-teacher Hyland's Boston Marathon team and a coach from Let Me Run
Pamela Nisevich-Bede is an elite age group runner and triathlete as well as a nutrition expert at EAS. Pamela talked with us about nutrition for peak performance.
Mary Beth Ellis is known as the Honey Badger for her terrific work ethic and she won eight Ironman titles in her career.
