Coach Dixon of Purple Patch Fitness chats about how he coaches both top pros as well as age group triathletes trying to balance family, work, and training.
Lucy Charles took charge of this race last year from her very first swim stroke and built a five minute lead on the bike to the great Daniela Ryf and forced Ryf to go deeper than she might have wanted to make up that margin in the last 40K of the bike. Lucy held on to finish second in her debut a...
Lauren Parker was on stage with Mike Reilly and me here in 2015 when she took second in the 25-29 division. She went pro in 2016 and was training for Ironman Australia in 2017 when both tires went flat at the same time, sending her into a guardrail and leaving her paralyzed from the waist down. N...
Lauren Brandon got out of the water with Britain’s Lucy Charles and the two put five minutes on the great Daniela Ryf during the bike ride. Eventually Ryf caught and passed them, but Charles was able to hang on and take second. Lauren dropped all the way to 26th place. Don’t be surprised to see t...
