Holly Lawrence is a triathlete who competed for Wales in the mixed relay event at the 2014 Commonwealth Games, and won the 2016 Ironman 70.3 World Championship. Lawrence began competing in the UK at the age of 17-18L and she is a fraternal triplet, and lives in Santa Monica, California.
Bernard Lyles has been helping African American kids in Chicago get into the great sport of triathlon since the early 1990s. There is no one who has done more to create diversity in the sport than Bernard
Michelle Vesterby has finished fourth, sixth, and eighth at the Ironman World Championship in Kona, is now a mom, and has a personality that is off the charts. Her motto is "Keep Smiling." And if you are looking for a little motivation today, here it is!