ecFIT Boulder

ecFIT Boulder

13 Episodes

https://ecfitstrength.com/

The science and art of strength training for athletes of all ages and sports
ECFIT Strength Programs adhere to a well-designed strategy to help you ensure tissue health, maintain healthy bodyweight, optimize hormone health, decrease your chance for injury, and improve athletic performance.

Erin is co-owner and operator of RallySport, a Boulder, Colorado training facility and health club. As the head coach for ECFIT she provides strength training programs for endurance athletes seeking to perform at their very best in triathlons, marathons, and cycling events. Her clients include world champions and Olympians as well as everyday athletes seeking excellence.

Erin is the strength coach for many current and former world championship athletes including Mirinda Carfrae – 3x Ironman World Champion and Timothy O’Donnell – Long Course Triathlon World Champion. Her commitment to continuing education plus her proven track record of success with professional athletes has made her one of the most knowledgeable and accessible strength coaches in the world.

Erin has also found success as a triathlete, highlighted by her 6th place age group finish at the 2016 70.3 World Championships in Maloolooba, Australia, as well as multiple podium finishes over the last 5 years. Erin is a life-long athlete who attended The University of Colorado on a basketball scholarship where she was one of the top NCAA D1 basketball players. Post-graduation, she played professionally in Europe before returned to the US to coach Division 1 basketball at both Tulane University and University of Nebraska.

- B.S. Kinesiology, University of Colorado
- M.S. Administration, University of Nebraska
- NSCA Certified Strength and Conditioning Specialist
NASM Certified Personal Trainer, Performance Enhancement Specialist, and Corrective Exercise Specialist
- EXOS Performance Coach
- PTA Global Advanced Personal Trainer
- Foundation Training Instructor L2
- Titleist Performance Coach L2

Subscribe Share
ecFIT Boulder